Frequently Asked Questions

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Psychologists hold a doctoral degree in psychology and provide therapy and counseling services. Psychiatrists hold a medical degree and are trained to diagnose and treat mental health disorders with medications, in addition to providing therapy.

We understand that life can get in the way of scheduled appointments. We ask that you provide us with at least 24 hours' notice if you need to cancel or reschedule your appointment. Otherwise, you may be charged a cancellation fee.

No—we operate as a virtual practice, to deliver flexible, accessible support. However, when engaged in partnerships with schools, districts, or organizations, we may offer on-site services at those locations.

We provide fully customizable mental performance and mental health support, including:

• Mental Skills Training & Sport Psychology Services for athletes, teams and coaches.
• Therapy & Counseling Services for individuals.
• Workshops and Educational Programs for schools, districts, and athletic organizations.
• Comprehensive Evaluations when needed.

Our goal is to help athletes and organizations strengthen mental resilience, confidence, focus, and overall well-being.

Yes! Virtual sessions are research-backed and designed to be just as engaging and effective as in-person meetings. We utilize interactive tools and practical strategies to ensure clients stay engaged and benefit fully from every session.

We work with: 

• Individual athletes at all levels.
• Teams and coaches seeking performance enhancement.
• Schools and districts looking to integrate mental wellness into their programs.
• Athletic organizations and clubs that want to support athletes' mental health and performance.

Yes—we are always open to forming new partnerships. We collaborate with schools, districts, and sports organizations to provide ongoing support, workshops, and mental performance programs tailored to their communities.

Visit our Contact Page or email admin@performancepsychologyllc.com. Let us know whether you're interested in individual sessions, team programs, or partnership opportunities—we'll find the best solution for your needs.

We are a private-pay practice and do not bill insurance directly. However, we provide superbills—detailed receipts that you can submit to your insurance company for potential out-of-network reimbursement.

Yes! Because most of our services are virtual, we can support individuals, schools, and athletic organizations anywhere. On-site visits can be arranged for our partners when needed.